Thursday, October 27, 2011

Started week three of low/high carb cycling diet

http://www.doctoroz.com/videos/chris-powells-high-carb-meal-plan

http://www.doctoroz.com/videos/chris-powells-low-carb-meal-plan

I love this Diet! I've lost 7 pounds so far! ... I go by how clothes fit .. not the scale . I lift weights and muscles weigh more than fat !

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